Breaking the Cycle of Anxiety: A Step by Step Approach – Focus is on parents and caregivers of kids and teens in grades K-12 Anxiety is one of the most common mental health complaints in children and teens today. This session will distinguish between normal anxiety and anxiety that is no longer helpful or productive…. Read more »
Categories > Mental Health
May 06, 2019
Mental Health Week May 6-12th
New Mental Health Week tools For the 68th straight year, CMHA invites you to #GetLoud for Mental Health Week, May 6-12. If you haven’t visited yet, check out mentalhealthweek.ca! We’ve just added some new tools to help you #GetLoud about what mental health really is. (So, what is it? Hint: everyone has it.) Here’s what you’ll find starting today: A brand-new School… Read more »
May 06, 2019
Youth Digital Technology Use Presentation
Please see poster below for more information. Registration is required! Call 780-980-7109 to book in.
March 01, 2019
Junior High Read-a-thon March 15th
Junior High Students who love reading are encouraged to sign up for the March 15th Jr. High Read-a-thon activity hosted by Mrs. Peters. Students must submit a 1-page (250 word) essay on why reading is important and why they would like to attend. Submissions must be handed in by March 11th. NO LATE SUBMISSIONS WILL… Read more »
February 27, 2019
FREE “Unplugged” Spring Break Activity
FCSS is hosting a FREE Spring Break “Unplugged” activity. Please see poster below for more details regarding FCSS’s “Paint the Afternoon”.
February 22, 2019
Eat Well. Live Well. Canada’s NEW Food Guide
Check out Canada’s New Food Guide! Canada’s new food guide’s recommendations on healthy eating: Eat plenty of vegetables and fruits, whole grain foods and protein foods. Choose protein foods that come from plants more often. Choose foods with healthy fats instead of saturated fat Limit highly processed foods. If you choose these foods, eat them… Read more »
November 09, 2018
Upcoming Event: “The Power of Play in Social and Emotional Learning”
Black Gold Regional Schools and Mental Health Capacity Building are hosting Sheldon Franken of Inquiry Adventures at West Haven Public School on December 4th for a night of social-emotional learning through active and experiential play. Childcare and snacks will be provided.